Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

Swap processed grains for whole grain alternatives to maximize the nutritional benefits and support your journey to quit ...

A cigarette dangling from your lip may be very Brat ... Elsewhere, Cytisine, a pill containing natural laburnum seeds, has ...

Some people claim that natural detoxes may help reverse ... However, the earlier you quit smoking, the more your lungs could heal and improve in function. These and other smoking-related diseases ...

Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...

"We know how difficult it is to quit smoking and most smokers will have tried many times. Vaping is currently the most popular and most effective way to quit so I encourage smokers in B&NES to ...

TUESDAY, Jan. 14, 2025 (HealthDay News) -- It takes a village to help a smoker quit. And a new study published recently in ...

However, quitting is notoriously difficult, and many people try all sorts of ways to stop smoking, with limited success. In this new feasibility study, researchers developed software that uses ...

Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, dearmissmanners@gmail.com; or ...

A retired lorry driver who smoked up to 50 cigarettes a day said his decision to quit after 60 years had been "life-changing". John Peacock was 16 when he first started smoking, describing it was ...