In conclusion, cognitive exercises such as problem-solving games, learning new skills, social interaction, and even physical ...

If you like a cup of tea, then listen up as one particular kind could help your bloating, heartburn and more. According to ...

New research suggests that increasing physical fitness will improve language comprehension in older adults, but only if they ...

Would you give up your sense of smell to keep your hair? What about your phone? A 2022 US study compared smell to other ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

Sleep is essential for your overall health, but it plays an especially important role in protecting your brain. Research has ...

The fast pace of modern urban living can be mentally and physically draining. Add the strains of a pandemic, and these ...

Results: The rats that were fed the modified Mediterranean diet wound up with increases in four kinds of gut bacteria that are beneficial for cognitive function, and decreases in five other kinds of ...

Regular aerobic exercises like walking or swimming can increase the size of your hippocampus by up to 2%. This growth ...