Dr Claire Merrifield is warning that taking off these days could be a sign of a bigger problem than just needing a day off ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

What Ginsburg’s advocating for is not another trend.

Friendships forged during a person’s turbulent teenage years lay the essential foundation for their happiness later in life, ...

In today's fast-paced world, maintaining a healthy lifestyle can be challenging. From long hours spent at work to dealin ...

Mindfulness, mental resilience and stress-relieving activities are essential to combat anxiety Sameer was armed with a degree ...

As feeling overwhelmed and stressed in daily life has come to be the norm for millions of Americans, the practice of ...

If the high stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, take a ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

Here are 5 key points for pre–breast screening preparation that cover the areas of risk assessment, lifestyle adjustments, ...

Ability Dogs gives owners the opportunity to train their dogs to be service dogs, as the only internationally accredited ...

A sense of security holds great value in the human psyche. But it’s a fragile and malleable state. In addition to hard metrics like the death toll and number of homes destroyed, Helene swept away that ...