(Related: How Mental Illness Shapes Our Identities) Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's ...
Sharing your experiences and concerns provides an emotional outlet and can offer new perspectives on dealing with prenatal anxiety. Remember, seeking support is a strength, not a weakness, and can be ...
Ahead, we’re sharing a few methods to help ease election anxiety so it won’t ruin your sleep. To find out what election anxiety is, it’s important to understand more about anxiety itself.