Feeling anxious when away from home is common, but there are effective ways to manage it. From creating familiar surroundings ...
(Related: How Mental Illness Shapes Our Identities) Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's ...
This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression.
Sharing your experiences and concerns provides an emotional outlet and can offer new perspectives on dealing with prenatal anxiety. Remember, seeking support is a strength, not a weakness, and can be ...
If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.
Unsure how to combat travel anxiety mid-flight? Here are a few tips to try in order to relax and enjoy your air travel ...
Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...
Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...
Some people who are endowed with—or cursed by—anxiety are destined to avoid practically anything they’re not already familiar ...
Ahead, we’re sharing a few methods to help ease election anxiety so it won’t ruin your sleep. To find out what election anxiety is, it’s important to understand more about anxiety itself.