Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

On one extreme, there is the “no grit, no grind, no greatness” coping style. Those who abide by this coping method lean into ...

Chronic stress, that sense of feeling pressured and overwhelmed over long periods of time, has become synonymous with living life in a modern world. This type of stress makes us age more quickly ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Hong Kong residents filmed a bizarre sight in late September. A huge waterspout formed in a harbor. The vortex hit land near ...

This article explores a fascinating experiment on how rats cope with stress and its implications for humans. It delves into the concept of a fourth way to handle stress, highlighting its unique ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

It’s the (possible) end of the world as we know it, and we don’t feel fine. But we can control how we think, talk and breathe ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

The accumulation of stress builds up in the body. Physical symptoms may include headaches, tension in the shoulders and neck restless legs, palpitation hyper-alertness, backache, breathing is limited ...

Turman said the best way to cope while a storm is approaching and through it is to unplug and make sure you have all of the ...