Children are under tremendous pressure to excel academically in today’s competitive world. This could cause them a lot of ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

Hong Kong residents filmed a bizarre sight in late September. A huge waterspout formed in a harbor. The vortex hit land near ...

Residents coping with anxiety, stress and depression can seek help. Going Above the Clouds: Dealing with Anxiety, Stress and ...

It’s the (possible) end of the world as we know it, and we don’t feel fine. But we can control how we think, talk and breathe ...

Turman said the best way to cope while a storm is approaching and through it is to unplug and make sure you have all of the ...

Is your child stressed? Discover the hidden causes fuelling childhood anxiety in your children and check out these coping ...

While the journey through childhood cancer is fraught with challenges, focusing on emotional well-being as well can create a ...

While longer coping mechanisms like baths and meditation ... or fewer per minute can help improve psychological stress. An effective way to take these deep breaths is through belly breathing.

1. Bulk up your meals. There's a lot of evidence that bulk -- that is, fiber -- reduces appetite. So turn up the volume with higher-fiber foods like fruits, vegetables, whole grains, and beans ...

Forced to pause her studies to give birth, 21-year-old Hong fell into depression, began harming herself, and was later ...