But, for many people, getting down on the floor for crunches or attempting advanced moves like hanging leg raises is too ...

City of Powell River’s Health and Wellness Fair is set to take place on October 26, marking the return of an event last held ...

Perhaps after dancing the night away at a major event or following a challenging hike in a nearby rural area, many people can ...

I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

The passage of the Sustainable Groundwater Management Act (SGMA) in 2014 marked a turning point in the state's water ...

Whether it's on the lake or in the pool, the Broadalbin-Perth Central School District is emphasizing the importance of water ...

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

It is rumored that HWW’s owners are seeking as much as $20 million for the company. If true, then HWW’s owners need to curb ...

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

Mayor Todd Gloria and Councilmember Marni von Wilpert joined the community on Saturday to celebrate the grand reopening of ...

The best way to describe the new entertainment center scheduled to open in November in the Pavillions at Talking Stick is a ...

At times, people with disabilities have gotten stuck hanging over the water, requiring staff to assist or crawl out of the ...