DOWA-(MANA)-President Lazarus Chakwera has said government is committed in making sure all Malawians have access to safe water as one way of ensuring healthy lives for Malawians. He was speaking ...

MANY busy people stay away from the gym because they feel like they just can’t fit it into their schedule, but working out ...

Struggling with stubborn belly fat? Discover seven effective mini-workouts that can help you tone your abs and achieve weight loss quickly. Incorporate these exercises into your routine for optimal ...

We built the worlds first trampoline water slide!! Jump off the trampoline tower onto the water slide for a huge speed boost! 10-year-old catches historic World Series grand slam Little Big Town ...

With the summer sun blazing, finding the motivation to exercise can feel like ... starting with these simple moves before jumping onto bigger drills: Water walking or jogging: Move through the ...

Water aerobics is a low-impact exercise that utilizes the resistance of water along with aerobic movements. It's a perfect choice for fitness newbies! Why? Well, it's super gentle on your joints ...

With the battery-powered rammer, the operator works completely free of emissions. As a result, the battery-powered rammer not only.... New Mikasa MTX-85DYC Diesel Tamping Rammer 93kg Mikasa Tamping ...

Our loos flush and water comes out of our taps. In that sense, the water industry in England and Wales works. In just about every other way, it’s a mess. The most visible sign of that mess comes ...

Using various weights in varied exercises allows you to make this part of your fitness journey unique. Jumping in the pool ... strength workout because of the water’s resistance.

Health insurance costs for the Fairbanks North Star Borough Assembly have more than doubled since 2020, according to a report from borough staff. The skyrocketing costs are something Tracy Brand ...