Considering taking supplements to treat beta blocker induced insomnia? Below is a list of common natural remedies used to treat or reduce the symptoms of beta blocker induced insomnia. Follow the ...

Dr Hoang said: 'If insomnia does not bother you much, you can take some simple actions ... and have poorer deep sleep overall. 6) Supplement vitamin D Vitamin D plays a role in sleep.

that taking too much can cause kidney stones. Research suggests combining Vitamin D with Vitamin K2 may help prevent them ...

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.