Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes ... vitamin B12 deficiency certain medications some genetic or acquired diseases People with anemia can ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Hashimoto thyroiditis is also the leading cause ... can affect thyroid function and an underactive thyroid can affect sleep. While not everyone with Hashimoto thyroiditis experiences insomnia ...

Find out why this form of vitamin can provide extra benefits.

For instance, it supports energy production, muscle and nerve health, blood pressure regulation and blood sugar control, and may even help stave off insomnia ... supplements, it can cause nausea ...

From mood swings to breast changes to fatigue and irritability, the symptoms can range from physical to emotional to behavioural changes. Some women also report suffering from insomnia or ...

New Study Shows Promising Results for COPD Treatment Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave ...

28, 2022 — Research has revealed vitamin K1 can help reduce the risk of fractures in older populations -- especially hip ... Nov. 23, 2022 — Some clinicians have recommended vitamin D ...