Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

If you’re paying for something, interacting and have a particular person of interest, that’s definitely cheating,” she said.

In today’s fast-paced world, maintaining optimal pelvic floor health is often overlooked, yet it plays an essential role in ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce ...

However, a recent study from Johns Hopkins University offers new hope. Researchers found that an experimental drug, ...

Several years ago, a patient asked me what she could eat to treat hypothyroidism — a medical condition characterized by abnormally low levels of thyroid hormones. She was correct to be concerned.

Cecile Richards, a national leader for women's rights who led Planned Parenthood for 12 tumultuous years, has died. She was ...

It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...

Just over 5 ounces (150 grams) of sockeye salmon fillet has about 800 IU of vitamin D. If you are low in a vitamin ... About 87% of adults ages 40 to 59, and about 80% of those 60 and older, don't get ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...