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1 小时
The 6 Best Fermented Foods for Brain Health, According to Dietitians
“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...
3 小时
Herbal and botanical supplements: what to know before buying
Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...
5 小时
The good, the bad and angry of the flourishing menopause industry
"It's a real marketing opportunity now," says writer and menopause expert Niki Bezzant. "There's a huge gold rush of ...
12 小时
One food-type linked to heart disease, inflammation and anxiety
Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. "Excess body weight ...
15 小时
on MSN
Heart disease, hormone changes and anxiety linked to one type of food
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Medscape
1 天
DIY Brain Stim Is Growing in Popularity, but Is It Safe, Effective?
As at-home, DIY brain stimulation devices gain popularity for common psychiatric disorders, questions arise about their ...
1 天
Feeling off? Signs of poor mental health that could indicate low magnesium levels
Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...
Everyday Health
1 天
Kratom: What It Is, Known Risks, and More
Explore kratom's uses, potential risks, and regulatory challenges. Understand its stimulant and opioid-like effects, along ...
2minutemedicine.com
1 天
Probiotic and vitamin D co-supplementation not associated with improved outcomes in ...
In a randomized triple-blinded controlled trial, probiotic and vitamin D supplementation did not significantly change ...
2 天
A look at the link between diet and mental health, plus foods to boost mood
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
CNET
2 天
9 Natural Remedies for Calming Anxiety Without Medication
She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Medications ...
2 天
The 4 warning signs you’re heading for burnout at work – and 6 easy ways to avoid it
HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much. But ...
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