A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. Here's what a doctor says.
Professor John Tregoning tells Nick Harding about the two years he spent testing longevity boosting theories to see if any work - his findings were surprising ...
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...