Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

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The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

Dr. Vikas Mittal, Pulmonologist and Director of the Wellness Home Clinic, adds, “Magnesium reduces cortisol levels, the stress hormone, and helps relax muscles, both of which are essential for ...

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Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Feeling fatigued and drained is a common complaint in today’s fast-paced world. Maintaining energy levels can be challenging with endless responsibilities and the demands of modern life. This is where ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...