Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Kennedy’s potential ascent as HHS secretary brings promise for backers of alternative-health approaches, while skeptics say ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A leading neuroscientist has highlighted the importance of a good breakfast for brain health, recommending four types of cereal that can boost cognitive function. Speaking to The Times, Professor ...