a dedicated expert in plant-based nutrition and women’s hormone health. They gave us their expert advice on finding the best multivitamins and answers to the most FAQ (Scroll down for these).

Have you ever taken a vitamin, caught a glimpse of the bottle and realized that it appears to be expired? This may not be the problem that you think it is because vitamins don't technically expire.

Dietary supplements can boost your immune health, fill in nutritional gaps and help address issues like a vitamin D deficiency. To help you boost your immune system and stay healthy, we’ve ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Unfortunately, the stickers ended up all over my son’s chair and not the vitamin bottle, but it was still a nice touch. “I was worried that he wouldn’t like the vitamins because they aren ...

The recommended daily intake of vitamin D varies depending on age and life stage, with adult women requiring 600–800 International Units (IU) per day (approx. 15-20 micrograms) to maintain optimal ...

People may want to try individual B vitamin supplements or B-complex vitamins, which include all eight types of B vitamins in one supplement. However, they should speak with a doctor before doing ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...

The best women’s underwear, be it a bikini or a boyshort, feels like going commando instead. I should know: I have seen my fair share of wedgies and visible panty lines in my time as The ...

That’s where multivitamins come in ... Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin D, to help support ...

As a result, some supplement products may not contain the ingredients listed on the label. Gummy supplements are available in both mineral and vitamin forms. Vitamins come from plant and animal foods, ...