Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

Nurse practitioner Lorrie Pool has taken to social media to explain that some foods and drinks can affect the way your ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Air pollution is a global problem. We know it can harm our lungs and heart, but now there’s growing evidence it might also ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

With winter now well and truly here, it is important to find ways to supplement our vitamin D - as we're not getting enough sunlight. The vital nutrient keeps bones, teeth and muscles health by ...

With winter now well and truly here, it is important to find ways to supplement our vitamin D - as we're not getting enough sunlight. The vital nutrient keeps bones, teeth and muscles health by ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...