Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...

Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...

In the COVID-19 pandemic era, at-home, portable tests were crucial for knowing when to wear a mask or isolate at home. Now, ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body’s vitamin D ...

Additionally, having enough vitamin D in your body can improve your mood and immune system in the winter. Try eating these foods that are high in vitamin D: There's no guarantee zinc can always ...

Lorrie pointed out that individuals taking certain antibiotics should be wary of consuming dairy products. The NHS clarified ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this “sunshine ...