Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

Nurse practitioner Lorrie Pool has shared some food and drinks you shouldn't mix with certain medications. You should always ...

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Discover the best frozen foods that promote cognitive function and support brain health, including berries, leafy greens, and ...

Nurse practitioner Lorrie Pool has taken to social media to explain that some foods and drinks can affect the way your ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

CalFresh, California's version of the Supplemental Nutrition Assistance Program (SNAP), plays a crucial role in helping ...

This observation suggests that circular RNAs might contribute to the changes in DNA that lead to cancer. Dr. Vanessa Conn, a ...