Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Banish winter dandruff with a simple, natural solution! Know the secret to a flake-free scalp with this easy-to-make hair ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

1. Eat a Balanced Diet: Ensure you’re getting plenty of vitamins and minerals that support hair health, like vitamins A, C, D ...

SISTERLY can improve them all. Specifically designed for women, this hero supplement contains no fewer than 23 impactful ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Pecans are loaded with multiple good skin health nutrients – vitamin E, vitamin-A, zinc, folate, and phosphorus. Pecans are a ...

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Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Dark leafy greens such as kale and spinach are great for protecting your hair against the winter elements. Rich in iron, ...