Individuals who take a strictly vegetarian diet are often deficient in vitamin B12. (Image Credits: Pixabay) Vitamin B12, an essential nutrient also known as cobalamin is necessary for the human body.
Scientists from the University of Minnesota have found a promising way to improve cancer treatments by boosting the body’s natural defense cells, called natural killer (NK) cells, with vitamin ...
Fortified cereals can be an excellent source of many vitamins, especially vitamins A, B, and E. Adding fortified wheat, maize, and rice products to your diet can help prevent vitamin deficiencies ...