Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Studies indicate that lifestyle modifications can alleviate PCOS symptoms, improving insulin resistance and hormonal balance through diet and physical activity.

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

"It is often called the 'silent disease' because it progresses without symptoms until a fracture ... "Poor nutrition, especially low calcium and vitamin D intake can increase the risk," says ...

An A&E doctor has urged individuals to seek medical advice if they notice any of three specific symptoms during a visit to the loo. These signs could be indicative of bowel cancer, one of the UK's ...

Osteoporosis warning signs you should know "It is frequently referred to as the 'silent disease' because it progresses without symptoms until ... low calcium and vitamin D intake can increase ...