Medically reviewed by Jamie Johnson, RDN People experience nutrient deficiencies when they don’t consume enough nutrients ...

From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That’s why it’s important to make sure your body is getting enough of ...

Specifically, the study suggests that consuming 300 mg per day of calcium, roughly the equivalent of one cup of 1 percent ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

One of the major breakthroughs in the treatment of dementia is the identification of two symptoms that could predict the ...

Cervical cancer, often caused by the sexually transmitted HPV, is the 4th most common cancer affecting women, usually diagnosed between ages 35 to 44.