Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Runners on low-calorie diets may be prone to vitamin B1 deficiency. This deficiency can result in symptoms like heavy and ...

Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

Into fashion? Fan-favorite jewelry brand, Alex and Ani, has tons gorgeous pieces, from charm bracelets to trendy necklaces ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

People are opting for natural supplements for brain health support and overall ear wellness. Quietum Plus is one of the ...

Like people, words have birthdays. My definition of the birthday of a word is the year in which it first appeared in a ...

Nitrous oxide highs are short-lived, so people may decide to keep inhaling the gas to make the feeling last longer. However, ...