Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Consistently exceeding this amount through supplements may increase the risk of toxicity. While vitamin E toxicity is rare, it can occur from supplementation. This is because vitamin E is a fat ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules for face? Know if using vitamin E capsules for face is good or not. Image ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

In March 2023, after two years of routinely taking the supplement, a neurologist diagnosed her with peripheral neuropathy, the result of vitamin B6 toxicity. Tests revealed she had seven times the ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...