Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

The WHO has the same limit but describes this as the provisional maximum tolerable daily intake. For someone ... of cyanide ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Fortunately, there are several natural ways to increase your vitamin B12 intake through dietary choices. Remember, while these dietary tips can help increase your vitamin B12 intake, the optimal ...

Most plant milks are fortified with vitamins and minerals, including vitamin B12. Almond milk, soy milk, and oat milk typically contain added B12, along with other beneficial nutrients like calcium ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

Vitamin B12 is an essential nutrient required ... a spray or liquid may be a better option for you. The recommended daily intake of B12 varies depending on age and gender. It’s important to ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Some of the most important nutrients for nail health include iron and vitamin B12, which “carry oxygen to the nail bed ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...