Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

Suji, or semolina, is a low-calorie, high-protein, and high-fiber ingredient suitable for various diets. Its nutritional benefits include supporting d ...

Medically reviewed by Sohaib Imtiaz, MD Vitamin B12, also known as cobalamin, is an important nutrient in food, especially seafood, animal products, and foods fortified with vitamin B12. This vitamin ...

I want to know the benefits of daily consumption of Vitamin ... or vegan diets—supplementing with a B-complex vitamin is crucial. B12 or folate deficiency during pregnancy or while nursing ...

However, navigating dietary requirements for seniors can be challenging ... chopped fruits and vegetables to meals. Fortify with vitamin B12: Try foods fortified with vitamin B12, such as cereals ...

Depression risk is 43% lower in seniors who volunteer Volunteering could be particularly valuable for seniors 65-69, who are at higher risk for depression ...

Depression risk is 43% lower in seniors who volunteer Volunteering ... reside in the penumbra of depression,” Borson said. The benefits found in volunteering “point us once again to the ...

ANCHORAGE, Alaska (KTUU) - A trial scheduled to begin Monday over state delays in processing benefits for low-income seniors and disabled Alaskans was halted after the state agreed to a settlement.