A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends ...

It’s also a wonderful opportunity to connect with other members and experience the calming energy of yoga together. Mats will be provided—all you need to bring is yourself and an open mind. We’re ...

A flowing tantric vinyasa yoga practice combining kundalini and vinyasa hatha yoga. Move from grounding kundalini exercises to sun salutations, warrior poses, standing balances, backbends ...

There is a smooth flow in yoga that requires the unification of breath and movement. That's vinyasa yoga, which can help you ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional poses with a faster pace, it focuses on strength, flexibility ...

You can think of Vinyasa as the love child of fitness and yoga. This one-breath-per-movement style of yoga is perfect for ...

Power yoga — a unique vinyasa practice that doesn’t focus on breathwork and meditation — is a vigorous, vinyasa-based flow taught in many gyms. B. K. S. Iyengar developed this meticulous ...