A vibration platform machine improves circulation and muscle strength by making your body think that it’s falling. Here are ...

Safety should always be a priority when using any fitness equipment, and vibration plates are no exception. While vibration plates have their benefits, it’s essential to manage expectations.

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

10,000 of these compact exercise machines have been purchased in the last month alone. Over 25,000 customers have left reviews, and many are alleging that the LifePro Vibration Plate reduces pain ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Taking care of the body, mind and spirit may help you on your fitness journey in the New Year. Keith Kaiser steps onto the vibration plate for toning | | wdrb.com Skip to main content ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

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Briana Culberson detailed the challenges and triumphs of her health journey over the years. Get the details here.