Switching to vegetarianism exposes you to many options. One of them is following the lacto-vegetarian diet, which allows you to have dairy products. The focus is on foods that come from plants, but ...
It's not hard to find great vegetarian curries, but it is hard to choose our favourites. Here are some of the best. You don't have to spend lots of time peeling and chopping – these recipes are ...
Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a ... 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan.