Kendall Jenner, out of all the Jenners and Kardashians, has the most recognisable body. Her thriving career as a model and her flawless skin make one wonder about the diet she follows. Well, Kendall ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

W e must understand that most of us fall sick with the winter season approaching. As our immunity reduces, the risk of viral ...

Dementia is a condition that affects more than 400,000 people in Australia. It’s much more common after the age of 65 and is also the leading cause of death for women. Anyone who has seen a ...

Founded in Belgium in 2016, Davai Dumplings produces flavourful plant-based dumplings packed with vegetables. The company aims to offer vegan options that emphasise nutritious whole foods rather than ...

Protein folding is the process by which proteins achieve their mature functional (native) tertiary structure, and often begins co-translationally. Protein folding requires chaperones and often ...