Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...
Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...
This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake ...
Your home pantry and the shelves of supermarkets are brimming with surprisingly beloved vegan-friendly junk and flavour enhancers proving that vegan food is anything but boring. The perception of ...
"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social media post. A delicious combination of different vegetables cooked and ...
Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...
We’ve sussed out some seriously tasty (and super easy) prawn recipes that will have your mates mistaking you for a Masterchef contestant with your epic skills in the kitchen.
Spicy food can be part of a healthy diet and most people can eat it regularly without any issues. Additionally, there's research to suggest that spicy food may have health benefits — this is due ...