Huion L4S LED light box / light pad review
Does this LED-powered light box / light pad, with an active area comparable to a page of A4 / US letter size, make light work ...
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I’ve been using a Lumie SAD lamp for almost two months - I can’t believe the difference it's made to my energy and mood
I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...
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Light lamps can help combat the winter blues, but choosing an effective one can be tricky
People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...
Purdue University4y
Light Therapy
Do not look directly into the light box. Light therapy is most effective when it is done early in the morning; however you can still gain benefits by using light therapy during other times in the day.