PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

it may make your exercise time more enjoyable ... It can take some time to get used to the equipment, but once you get the flow down, “Pvolve is it,” according to Salemann.

They can be used for a massive variety of upper and ... day trial period with free refund or replacement. Unlike other fitness equipment, a yoga mat won’t clear out your bank account and you ...

A new study from the University of Toronto suggests that women may benefit from exercising after breakfast when it comes to ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

A clever new concept is proving the perfect fit for a personal trainer as he builds his business. Paul Edwards has designed ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your ...

According to some scientists, sitting is the new smoking. When you sit for hours on end without any exercise, this can pose health risks in the future and make your body stiff and uncomfortable.