Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

A GP has explained, week by week, what changes you will see - including how much weight you will lose in the first month ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

In a candid conversation on Bharti Singh’s Bharti TV Podcast, YouTuber and actor Prajakta Koli shared her experience with extreme dieting and how it impacted her health. Prajakta revealed that after ...

A balanced diet may reduce your child’s risk of other health conditions linked with psoriasis, such as diabetes, high blood pressure, and heart disease. If certain foods trigger your child’s ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. This year’s top story was about a phone screen ...