Drinking plenty of fluids helps your kidneys flush out uric acid faster. The kidneys filter out about 70%Trusted Source of ...

Ragi (Finger Millet) Chapati: Packed with calcium and antioxidants, it aids in managing uric acid levels and reducing ...

Uric acid is a waste product produced when the body breaks down purines. According to reports, most uric acid is excreted ...

One of those waste products is uric acid. It’s formed when your body breaks down purines, which are found in some foods and drinks. Most of the uric acid leaves your body when you pee ...

From proper hydration to including probiotics, check out the natural ways to lower high uric acid during winter.

Drink plenty of water throughout the day to help flush out excess uric acid from the body. Reduce the intake of purine-rich foods like red meat, organ meats, and shellfish, which can raise uric acid ...

This pose can decrease swelling and help flush out toxins, including uric acid, from the lower body. To practice this asana, lie on your back and extend your legs up against a wall, ensuring your ...

Diuretic Properties: Radish leaves act as a natural diuretic, promoting urine production and helping to flush out uric acid from the body. Anti-inflammatory Effects: The anti-inflammatory compounds in ...

Add these asanas into your daily routine to keep uric acid levels in check while enjoying the overall health benefits that yoga provides. Remember to pair yoga with a balanced diet and adequate ...