Pain on the outer side of your foot can range from annoying to debilitating ... Usually, he says, there’s a point of tenderness right on the bone that’s been fractured, but your doctor will often ...

Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

A pitcher might have a wickedly strong right arm, but the contrast with their left side is not an issue unless they experience pain. However, front-to-back imbalance, like tight hip flexors paired ...

The NYC Makers Bazaar will line the streets of the Upper West Side on Sunday from 10 a.m. to 5 p.m. More than 180 local merchants will set up shop inside and outside of 100 West 77th Street in ...

After extensive testing, we found the 10 best mattresses for side sleepers that provide exceptional pressure relief and support.

Buttock pain ... side of the hip and/or buttocks. Ischial bursitis occurs between the ischial tuberosity (a bone in the lower pelvis) and the tendon that attaches the hamstring muscle to the bone.

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...