With long workdays, high economic pressures and a fast-paced lifestyle, it is no surprise that the nation has been ranked ...
The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, ...
Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...
Research from Newcastle University reveals that stress makes bees pessimistic. Stressed bees associate fewer rewards with ...
A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic event.
Fletcher describes the illusion of adequacy as, “The less that our brain knows, the more confident it is that it knows all it ...
Sensory-motor, cognitive, and emotional exercises can help teens with ADHD paralysis improve focus, task initiation, and ...
Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...
As the climate in the American West becomes increasingly arid and drought stress becomes more common, agricultural producers ...
Channel 9 spoke with a certified mental health counselor, Dwight Bain, about how to handle pre-hurricane emotions and ...
South Africa, like many other nations, is facing a rising tide of cancer cases, and prostate cancer is one of the most common ...