With long workdays, high economic pressures and a fast-paced lifestyle, it is no surprise that the nation has been ranked ...

When something stressful happens, the body has a system in place that works to keep you safe in the face of potential danger. This process is regulated by parts of the brain, particularly the ...

Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle ...

This course explores helping autistic children and adults to reduce stress and anxiety, understanding behaviour and supporting them during difficult times. Stress and anxiety affect many autistic ...

Research from Newcastle University reveals that stress makes bees pessimistic. Stressed bees associate fewer rewards with ...

Recent research has found a link between diabetes and accelerated brain aging, raising concerns about cognitive decline like ...

Ageing brings about myriad structural changes in the human body. One of the most visible signs is the loss of muscle mass and ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or depression after experiencing a traumatic event. While most children recover well ...

Learn how to build an effective sleep routine based on the science of sleep cycles, environment, and lifestyle choices for ...

As the climate in the American West becomes increasingly arid and drought stress becomes more common, agricultural producers ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

Channel 9 spoke with a certified mental health counselor, Dwight Bain, about how to handle pre-hurricane emotions and ...