Swelling in the ankles, feet and legs is one of the less commonly known symptoms of heart failure that can be painful and ...

Do you often feel nauseous after eating It might be more than just a digestive issue Learn how eating disorders stress and ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

If you're struggling to get a good night's sleep, you might want to think about the foods you're eating before bed ...