A balanced diet is important for reducing hunger and malnutrition. Researchers thus advocate that small farmers in low- and middle-income countries should try to produce as many different foods as ...

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are ...

The Mediterranean diet — which is more of a lifestyle than ... re looking at these days seems to get rated on a five-star scale,” Schueller said. “We believe this new approach allows people ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

It might even be possible to carry out full- scale six-month vaccination programmes as people reach late middle age, the time of life when the condition starts to become more common. A growing ...