Food guru Tim Spector reveals exactly what he eats to slash his risk of dementia
Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
My mother got dementia at 85. Here’s what I eat to reduce my risk
Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...
Tim Spector shares his diet to combat dementia after mum's diagnosis
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Professor Tim Spector reveals exactly what he eats to slash his risk of dementia
The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
Professor Tim Spector's personal diet to 'prevent or delay' dementia
Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...