Americans gobble up an average of 250 chicken eggs a year, but turkey eggs have never cracked into the mainstream. Without a ...

Become a better athlete by sleeping better! Sleep is the most essential tool in our toolbox for recovery from workouts. How ...

Mine Mavi Arikan has been promoted to the role of General Manager Foods Turkiye & Arabia and Head of Media & Digital ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Jan. 13, 2025 — Our gut is a bustling hub of activity, home to trillions of microbes that work together with our bodies to keep us healthy. A recent study explores one fascinating aspect of this ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. The Latest Learn about the different types of red food dye ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.