Evanston Township High School plans to issue $15 million in bonds to address health life safety survey violations, including ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality. From ...

Chinese health and wellness startups have showcased innovative products ranging from AI-enabled smart rings to innovative ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...