Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality. From ...

Chinese health and wellness startups have showcased innovative products ranging from AI-enabled smart rings to innovative ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

📌 TV console: Rs 20.34 lakh; treadmill and gym equipment: Rs 18.52 lakh; silk carpets: Rs 16.27 lakh; minibar: Rs 4.80 lakh.

So, if you’re ready to make this the year you move those feet in a comfortable and stylish fashion, keep reading. Below, we rounded up the best Nike sneakers on sale this new year. But don’t wait too ...

“Faster muscle recovery,” VanDenMeerendonk tells us, as an overall blanket benefit to using a muscle stimulator. “Continuous ...

Lubbock had more than 120 restaurants, shops and services open in 2024. Here's what we found, when, and what they offer.

IT’S the time of year when fitness is at the forefront of our minds. I – along with most people I know – am starting to feel the effects of weeks of overindulging during the festive ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and ...