While gym memberships have long been the go-to for many, this year might just be the time to invest in creating your own ...

Two years after LA Fitness closed its Bristol location, the chain has notified customers in Newington that it will shut down ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several ...

Get ready to kickstart your fitness journey with Jeanette Jenkins' total body workout! No equipment needed, just dedication ...

Workout apps are convenient and more affordable than an in-person gym membership, but with so many on offer, what ones come ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

An East Bluff house is considered a total loss after a fire in Peoria on Friday. The Peoria Fire Department initially ...

Crunch Fitness has taken over Jersey Strong locations in Wall, Tinton Falls, Marlboro, Ocean and Freehold Township.

Calisthenics can also help you build functional strength, the type you need to perform everyday activities, like picking up ...

It’s easy to get a solid workout with a set of hex dumbbells because they give you the ability to do a variety of exercises ...