Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Best massage guns to relieve knots and soothe sore muscles, tried and tested - Harness these good vibrations for relief, recovery and relaxation ...

Peloton's user base and revenue are shrinking faster than the industry average. Click here to see why PTON stock is a Sell.

The Trail Conservancy said it would hold a fitness challenge to fundraise for the Butler Hike & Bike Trail, which loops around Lady Bird Lake.

If you are already losing motivation for your health and fitness resolutions, there is hope in the form of 10-minute ...

Brits are choosing to spend more of their disposable income on health and fitness than eating out and drinking socially ...

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is significantly expanding its New Jersey footprint ...

The Colleyville Parks and Recreation Advisory Board met on Jan.6 to discuss a potential expansion for the rec center ...

EoS Fitness, the national High Value. Low Price. (HVLP)® gym brand with more than 175 locations open or on the way, closed out Q4 strong, building on its array of innovative, signature fitness options ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...

Club 4 officially opened its doors to Gulfport in 2018, offering free weights, cardio, classes, and more within a 32,000 sq. ft. space. However, despite the amenities, the gym can be a scary place for ...