Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Best massage guns to relieve knots and soothe sore muscles, tried and tested - Harness these good vibrations for relief, recovery and relaxation ...

Peloton's user base and revenue are shrinking faster than the industry average. Click here to see why PTON stock is a Sell.

The Trail Conservancy said it would hold a fitness challenge to fundraise for the Butler Hike & Bike Trail, which loops around Lady Bird Lake.

If you are already losing motivation for your health and fitness resolutions, there is hope in the form of 10-minute ...

Brits are choosing to spend more of their disposable income on health and fitness than eating out and drinking socially ...

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is significantly expanding its New Jersey footprint ...

The full-body workout uses the ‘ EMOM’ method, which stands for ‘every minute on the minute’. This time savvy protocol means you’ll know exactly how long your workout is going to last, making it ...

EMOTIONAL scenes on Dragons’ Den saw Joe Wicks comfort a crying man who sold his house to fund his business. The fitness coach, 39, is a guest investor on the BBC business programme’s ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...

Get ready to kickstart your fitness journey with Jeanette Jenkins' total body workout! No equipment needed, just dedication ...

The Colleyville Parks and Recreation Advisory Board met on Jan.6 to discuss a potential expansion for the rec center ...