Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

Amazfit is a household name when it comes to smart tech and wearables, and makes some of the best cheap smartwatches in the ...

A popular swimming pool set for a £20 million renovation project will shut within months and not reopen for years, it has ...

The NFL team is moving its EverBank Stadium offices into owner Shad Khan’s nearby office building under development Downtown.

Best massage guns to relieve knots and soothe sore muscles, tried and tested - Harness these good vibrations for relief, recovery and relaxation ...

A Swindon football club promoting health and fitness helped 60 local men shed excess weight last year ... with extra goal bonuses awarded to teams based on their weight loss achievements. A team’s ...

The Sheffield Giants American Football Team capped off their 2024 season by recognizing their top performers with the ...