One of the biggest stories in my region this year has been the bankruptcy of Birmingham City Council. I’ve followed this story since it first broke (no pun intended), rooting myself in the city to ...

To make things easier, we've rounded up 10 whole-grain products that are surprisingly higher in calories than many of their category counterparts. We've also offered 10 alternatives to these less-than ...

It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of a very ...

A Teesside care home is celebrating reaching the gold standard for healthy meals. Delamere Lodge Care Home in Middlesbrough was thrilled to be granted the Gold Standard Rating for Nutritional Care, ...

Delamere Lodge Care Home in Middlesbrough was thrilled to be granted the Gold Standard Rating for Nutritional Care, the highest rating possible, from Middlesbrough MUST (Managing Understanding ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking. Zucchini is also rich in antioxidants.

Ulster University student Jennifer Connolly has been named this year’s worthy winner of the Dairy Council for Northern Ireland ‘Sports Nutrition Award’. Presented to the student who achieves the ...

Shaking up a few scoops of protein powder with water may ... Below, Levinson and other nutrition experts share three things to consider before buying your next tub of protein powder.

Mary-Eve Brown, a registered dietitian who specializes in nutrition for patients at the Johns Hopkins Kimmel Cancer Center, offers guidance for people looking to boost their health following cancer ...